RISE MOVEMENT COACHING
Personalized Physical Therapy & Movement Coaching for Lifelong Mobility
Struggling with joint pain, injury recovery, or stiffness?
At RISE MOVEMENT COACHING, we provide expert physical therapy, personalized exercise programs, and holistic coaching to help you move freely and live fully.

Welcome to RISE Movement CoachinG!​
We’re so glad you’re here.
​We’re here to help you move better, feel stronger, and reclaim your independence.
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Whether you’re dealing with chronic joint pain, recovering from orthopedic surgery, managing arthritis, or just feeling unsure where to start—RISE MVMT CO offers expert physical therapy and customized movement coaching tailored to your unique needs.
Our approach is:
SAFE. SUPPORTIVE. TRANSFORMATIVE.
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We specialize in evidence-based rehab, pre-surgery prep, and post-surgery recovery programs that build confidence and improve quality of life.
At RISE MOVEMENT COACHING, small, consistent steps lead to long-term results.
Let's take that first step—together.
Your Path to Movement Freedom Starts Here
Personalized care. Real results. Lifelong movement.

Who is RISE Movement Built for?
​RISE MOVEMENT supports adults who:
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Are recovering from surgery and need expert post-op physical therapy
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Have osteoarthritis or joint pain that limits daily activity
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Want to safely rebuild strength and mobility after an injury
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Feel overwhelmed by fitness options and need a guided plan
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Worry about causing more pain with exercise
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Are preparing for joint replacement surgery and want to get stronger beforehand
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Want holistic coaching that addresses exercise, recovery, and lifestyle habits
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You don’t have to do this alone. Our custom programs are designed to help you move safely and confidently.

OUR MISSION​
​Helping you feel strong, mobile, and empowered—one step at a time.
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At RISE Movement Company, our mission is to empower adults—especially those navigating joint pain, injury recovery, or mobility challenges—to move with confidence through personalized physical therapy and movement coaching. We help optimize strength, flexibility, and overall well-being in a safe, supportive, and goal-oriented environment.
Whether you’re preparing for orthopedic surgery, recovering from an injury, or managing a chronic condition like osteoarthritis, we offer evidence-based strategies and compassionate care that meet you exactly where you are. Our focus is on reducing fear, restoring function, and supporting long-term progress—so you can live a more active, independent, and fulfilling life.
What We Offer
Physical Therapy & Coaching Services at RISE MVMT CO:
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Personalized Movement Coaching
1:1 exercise programs customized to your body, goals, and history
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Post-Surgical Education & Physical Therapy
Rehab support after joint replacements, orthopedic procedures, and injuries
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Arthritis & Joint Pain Management
Safe movement strategies to reduce stiffness, increase strength, and avoid further damage
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Pre-Surgery Education
Prepare your body for surgery and improve post-op outcomes with focused physical therapy and nutrition
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Holistic Lifestyle & Nutrition Coaching
Support for muscle-building, inflammation reduction, and healing from the inside out
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Virtual & In-Person Options
Flexible services to meet you where you are—at home, on the road, or in-clinic
Meet Dr. Melissa King, PT, DPT​
Expert Physical Therapist | Movement Educator | Injury Recovery Specialist
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Hi, I’m Lissa—founder of RISE MVMT CO and a licensed physical therapist with 15+ years of experience helping adults overcome pain, injury, and uncertainty around movement.
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I specialize in supporting individuals who feel stuck or unsure how to move forward—whether it’s due to chronic joint pain, a recent diagnosis, or surgery.
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I believe that movement should feel safe, achievable, and empowering. My approach combines science-backed physical therapy, personalized coaching, and holistic strategies that focus on you as a whole person—not just a diagnosis.

Ready to Take the First Step Toward Pain-Free Movement?
If you’re tired of feeling stuck, frustrated, or fearful about what’s safe for your body, you’re not alone—and you don’t have to figure it out on your own. At RISE MOVEMENT COACHING, we help you move from confusion and discomfort to confidence and clarity with personalized physical therapy and holistic movement coaching. Whether you're preparing for surgery, recovering from an injury, or managing joint pain or arthritis, our expert support will guide you every step of the way. It’s time to feel stronger, more mobile, and empowered in your body again—starting today.